anyarussellfitnessFeb 7, 20212 minRemoving barriers to exerciseHappy February! We've made it through January, hooray! And we are creeping slowly towards spring and hopefully seeing some of the...
anyarussellfitnessFeb 7, 20211 minRunning during pregnancyPrenatal ladies, if you’re wondering about whether to continue running now that you’re pregnant then have a watch of this video to find...