anyarussellfitnessFeb 7, 20212 minLooking after 'YOU'As mums we are all guilty of putting everyone first before ourselves. We’re more likely to make sure our kids, partners, friends,...
anyarussellfitnessFeb 7, 20211 minPros and cons of postpartum abdominal wrappingPostpartum abdominal wrapping is a bit of a controversial topic in the fitness and rehab world. There are two varying opinions:- 1. Some...