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© 2019 anyarussellfitness.com

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ABOUT ANYA

Anya developed a passion for sport and fitness whilst studying for a degree at the University of Bath, which has a strong reputation in elite sports performance and student sport. During her time there she represented the University in lacrosse, as well as regularly training at the university fitness suite. After a successful ten year… 

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SERVICES

“I love how exercising changes how you feel inside and out.  My sessions will improve your strength and fitness but it’s more than that, it’s also about boosting your self confidence and emotional wellbeing. I want to make the people I work with feel amazing and empowered!”

 

Anya believes that fitness, nutrition and emotional well being are fundamental corner stones for optimal health and life balance. In her sessions she aims to educate and inspire her clients to achieve their individual goals through a range of cardio and resistance training.

One-to-One

With one-to-one training, your session will be tailored to suit your individual needs and goals.

Pre & Post Natal

Designed around building up your strength so you can easily cope with the physical demands of being a mum

Classes

Rec-Xercise classes consist of various training methods such as fast and challenging HIIT training

Retreats

Tough workouts, glorious hikes but also relaxing and unwinding with delicious food and a glass of wine.

WHAT PEOPLE SAY

I began sessions with Anya to get back into shape after having a new baby. She was understanding, encouraging and motivated me to push myself. Her nutritional advice was also extremely helpful - I couldn't recommend her enough.

 

Rebecca Brown, Personal Training

 

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