In 2018 Anya and her friend and peer Rebecca Maslin, were offered an opportunity to set up and run a fitness retreat at the beautiful Finca Avedin in Andalusia in Spain. After a lot of research, they discovered that there was a real gap in the market for a fitness retreat that involved tough workouts and glorious hikes in nature but also relaxing and unwinding with delicious food and a glass of wine in a stunning setting. So together they created Workout & Wine Down Retreats.

After a hugely successful retreats in 2018 and 2019, they are returning to Spain in September 2020 to run another sold out retreat. They are also in the process of organising a Workout & Wine Down Retreat in the UK.


Here is an example of what a day on one of our retreats entails:-




7.30am - Fruit, teas and coffees 

8.15am - Morning Workout 

9.30am - Breakfast 

11am - 2 hour hike in the hills 

1.30pm - Lunch 

Afternoon -Personal Time 

5.30pm - Evening Workout  (Followed by Rooftop meditation) 

Personal Time 

7.30pm - Pre-Dinner Cava Drinks Reception 

8pm - 3 course sit down dinner with wine 



  • 3 nights accommodation at the tranquil Finca Avedin

  • Transfer to and from Malaga airport to the villa (If travelling on the recommended flights)** 

  • 6 workouts during your stay 

  • 2 hikes in the Andalusian mountains (with 2 options available to cater to all abilities) 

  • Personal and relaxation time

  • A chance to relax and unwind by the pool each afternoon

  • All your food and drinks for the weekend cooked by our talented house keeper for breakfast and lunch 

  • A cava drinks reception each evening followed by a 3 course evening meal cooked by a private chef served with wine. 

  • All rooms have their own en-suite 

  • Room maintenance and housekeeping during your stay

  • Massages available (you can book for a massage during your stay for an additional cost)


This is not a weight loss weekend. This is a wellness weekend. It incorporates lots of movement, R&R time, delicious, nutritious food and of course, a little vino. 


For more information, please contact Anya at

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