top of page
  • anyarussellfitness

Mindful March

As mums we put ourselves way down the list of priorities after our kids, partner, friends, parents etc etc but if you're not taking care of yourself then it's very hard to look after others.

Love this Mindful March calendar, hopefully some of these suggestions may help you breathe through any anxiety you may be feeling this month.


Bình luận

bottom of page