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Ready to take the next step on your midlife health journey? Get in touch with Anya Russell to find out how personalised strength training, nutrition, and lifestyle coaching can help you feel stronger, more energised, and confident in your body. Whether you have a question or you’re ready to start, Anya would love to hear from you — reach out today and let’s get started.

Anya Russell Fitness is proudly based in Wandsworth - London, but has a global client base training online. Please get in touch to find out how we can help you start your fitness journey.

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Ali

"I have never been able to stick to a fitness routine but Anya’s companionship and encouragement have been life changing."

Farah

Anya’s classes have been life changing. I hate exercise. I am not an exercise person and yet I love these classes. Menolift isn’t just a weightlifting class,it’s an uplifting class for women my age and any shape. Chats during Menolift have given me an insight into the menopause and HRT that I wouldn’t have had if I hadn’t been to these classes. Anya is kind, encouraging and so welcoming."

Lucy

"I can honestly say a year of MenoLift has made all the difference. I’m trimmer, stronger and feeling good! I couldn’t have achieved any of this on my own so thank you Anya!"